THE feeling of being an imposter at work is increased by a competitive workplace culture, a study has found.

This new collaborative international project involving the University of Exeter, published in Social Psychological and Personality Science, found imposter syndrome is not necessarily something personal to an individual, but can be fuelled and reinforced by the work environment and how organisations are structured.

Dr Christopher T. Begeny from the University of Exeter said: ‘We discovered that impostor feelings don’t emerge from certain individuals but from certain work cultures.

‘They get triggered and amplified when organisations create a culture where colleagues are your competition – those who need to be outdone, who otherwise stand in the way of getting recognised and appreciated in the organisation.

‘These competitive work environments encourage unhealthy comparisons with higher-performing colleagues, leaving people feeling insecure about their abilities.

‘We see these effects in both men and women, and regardless of age, position, or background’.

Imposter phenomenon, also known as imposter syndrome, affects many people often with negative consequences.

At work, those experiencing imposter feelings believe others overestimate their abilities and fear being exposed as a “fraud”.

Until now this impostor experience was primarily seen as something personal and a result of an individual’s perfectionism or insecurity.

However, this new research suggests imposter syndrome is not something people simply ‘bring’ to their work and organisations themselves influence the development of impostorism among their employees.

Lead author Dr Sanne Feenstra from Vrije University in The Netherlands said: ‘Many people, especially women and individuals with different cultural backgrounds, struggle with doubts about their abilities at work.

‘But instead of teaching employees to simply ‘have more self-confidence’, organisations should take a closer look at their workplace culture to address the imposter phenomenon’.

The research was conducted in collaboration with colleagues from Vrije University and The Global Institute for Women’s Leadership at The Australian National University.

The study titled “Are You Better than Me? Competitive Work Climates Fuel Impostorism via Upward Social Comparisons” is published in Social Psychological and Personality Science.